ੴ ਸਤਿ ਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ॥
॥ ਜਪੁ॥
ਆਦਿ ਸਚੁ ਜੁਗਾਦਿ ਸਚੁ॥ ਹੈ ਭੀ ਸਚੁ ਨਾਨਕ ਹੋਸੀ ਭੀ ਸਚੁ॥ ੧॥
ik oankaar sat naam kartaa purakh nirbh-a-o nirvair akaal moorat ajoonee saibhN gur parsaad.
Jappu
aad sach jugaad sach.
hai bhee sach naanak hosee bhee sach. ||1||
Source:Meditative Gurbani
Gurbani Meditation – Mantra to Live in the Moment – AAD POORAN MADH POORAN
\\ THE MANTRA \\
ਆਦਿ ਪੂਰਨ ਮਧਿ ਪੂਰਨ ਅੰਤਿ ਪੂਰਨ ਪਰਮੇਸੁਰੇਹ ||
Aad Pooran Madh Pooran Ant Pooran Parmesaray
\\ MEANING \\
Aad Pooran – Complete in the beginning
Madh Pooran – Complete in the middle
Ant Pooran – Complete in the end
Parmesarey – God, Lord, The divine Force, Supreme creative being.
Gurbani Shalok (Mantra) written by Shri Guru Arjan Dev ji. This mantra is a tool to break mind’s habit to delay happiness, delay living. And bring us back to Living this Moment, to Enjoy this very moment. Because this moment is all we have.
Source: Meditative Mind
MANTRA MEANING
Rakhay rakhanhaar aap ubaariun
Gur kee pairee paa-eh kaaj savaariun
Oh, God. You save us all and take us across,
uplifting and giving excellence.
You gave us the touch of the lotus feet of the Guru,
and all our jobs are done with perfection.
Source: Meditative Mind
\\ THE MANTRA & MEANING\\
ਅੰਤਰਜਾਮੀ ਪੁਰਖ ਬਿਧਾਤੇ ਸਰਧਾ ਮਨ ਕੀ ਪੂਰੇ ॥
Anṯarjāmī purakẖ biḏẖāṯe sarḏẖā man kī pūre.
O Inner-knower, Searcher of Hearts, O Primal Being, Architect of Destiny: please fulfill this yearning of my mind.
ਨਾਨਕ ਦਾਸੁ ਇਹੈ ਸੁਖੁ ਮਾਗੈ ਮੋ ਕਉ ਕਰਿ ਸੰਤਨ ਕੀ ਧੂਰੇ
Nānak ḏās ihai sukẖ māgai mo ka▫o kar sanṯan kī ḏẖūre.
Nanak, Your slave, begs for this happiness: let me be the dust of the feet of the Saints.
Source: Meditative Mind
Gurbani Meditation – Wahe Guru Wahe Jio Simran Relaxing Soothing Meditation
Source: Meditative Mind