ਸਾਚਾ ਸਾਹਿਬੁ ਸਾਚੁ ਨਾਇ ਭਾਖਿਆ ਭਾਉ ਅਪਾਰੁ ॥
Sācẖā sāhib sācẖ nāe bẖākẖiā bẖāo apār.
True is the Master, True is His Name-speak it with infinite love.
ਆਖਹਿ ਮੰਗਹਿ ਦੇਹਿ ਦੇਹਿ ਦਾਤਿ ਕਰੇ ਦਾਤਾਰੁ ॥
Ākẖahi mangahi ḏehi ḏehi ḏāṯ kare ḏāṯār.
People beg and pray, “Give to us, give to us”, and the Great Giver gives His Gifts.
ਫੇਰਿ ਕਿ ਅਗੈ ਰਖੀਐ ਜਿਤੁ ਦਿਸੈ ਦਰਬਾਰੁ ॥
Fer kė agai rakẖīai jiṯ ḏisai ḏarbār.
So what offering can we place before Him, by which we might see the Darbaar of His Court?
ਮੁਹੌ ਕਿ ਬੋਲਣੁ ਬੋਲੀਐ ਜਿਤੁ ਸੁਣਿ ਧਰੇ ਪਿਆਰੁ ॥
Muhou kė bolaṇ bolīai jiṯ suṇ ḏẖare piār.
What words can we speak to evoke His Love?
ਅੰਮ੍ਰਿਤ ਵੇਲਾ ਸਚੁ ਨਾਉ ਵਡਿਆਈ ਵੀਚਾਰੁ ॥
Amriṯ velā sacẖ nāo vadiāī vīcẖār.
In the Amrit Vaylaa, the ambrosial hours before dawn, chant the True Name, and contemplate His Glorious Greatness.
ਕਰਮੀ ਆਵੈ ਕਪੜਾ ਨਦਰੀ ਮੋਖੁ ਦੁਆਰੁ ॥
Karmī āvai kapṛā naḏrī mokẖ ḏuār.
By the karma of past actions, the robe of this physical body is obtained. By His Grace, the Gate of Liberation is found
ਨਾਨਕ ਏਵੈ ਜਾਣੀਐ ਸਭੁ ਆਪੇ ਸਚਿਆਰੁ ॥੪॥
Nānak evai jāṇīai sabẖ āpe sacẖiār. ||4||
O Nanak, know this well: the True One Himself is All.
Whenever we do meditation, or chant mantras, it changes us in specific ways. If we practice meditation and chant mantras a few times, we receive wonderful benefit. But if we want to permanently change our habits, and thus ourselves, practicing meditation and chanting mantras every single day will help us do that.
Sadhana means Meditation. In these 40 Days we will understand and meditate upon the verses of Japji, given to us by Guru Nanak Dev ji. Reciting Japji Daily helps us attune our Soul to the universal consciousness. It changes our vibrational frequency and will also help us break any negative habits that block us from being our truest self.
