Gurbani Meditation – Mantra to Live in the Moment – AAD POORAN MADH POORAN
Gurbani Meditation – Mantra to Live in the Moment – AAD POORAN MADH POORAN
\\ THE MANTRA \\
ਆਦਿ ਪੂਰਨ ਮਧਿ ਪੂਰਨ ਅੰਤਿ ਪੂਰਨ ਪਰਮੇਸੁਰੇਹ ||
Aad Pooran Madh Pooran Ant Pooran Parmesaray
\\ MEANING \\
Aad Pooran – Complete in the beginning
Madh Pooran – Complete in the middle
Ant Pooran – Complete in the end
Parmesarey – God, Lord, The divine Force, Supreme creative being.
Gurbani Shalok (Mantra) written by Shri Guru Arjan Dev ji. This mantra is a tool to break mind’s habit to delay happiness, delay living. And bring us back to Living this Moment, to Enjoy this very moment. Because this moment is all we have.
Source: Meditative Mind